Ski-Legs Strength & Conditioning — Intermediate — 12 Weeks
Ski-Legs Strength & Conditioning — Intermediate — 12 Weeks
⭐ NEW: This purchase unlocks full access in the Ski-Legs Training App
Train now, ski longer. Designed by Swiss National Team coach Andrea Viano, this plan gives you a complete structure to build ski-specific strength, mobility, and endurance.
When you buy this program on Gumroad, you immediately receive:
✔ Access to the interactive Ski-Legs Web App
- Your full plan inside the app https://ski-legs.glide.page
- Exercise videos by Simone Eydallin
- Progress tracking
- Automated session flow (warmup → strength → core → mobility)
- No subscription, buy once — train forever
Important: Log in to the app using the same email you used for this purchase.
If you're still on the Gumroad page after checkout, simply return to the Ski-Legs app and log in.
⏱ Access activates within 10–60 seconds.
Who it’s for
People who already train occasionally or consistently.
Great for skiers who want more strength, control, and endurance on harder terrain or longer days.
What you get
- Structured mobility + core + strength each session
- Ski-specific power and stability work
- Weekly calendar with progression rules
- PDF + full in-app version
- One-time purchase, lifetime access
Results you can expect
Better control on uneven terrain, stronger turns, improved stamina, and reduced knee/hip stress.
After purchase, open the Ski-Legs App and log in with the same email you used on Gumroad.
If you stay on the Gumroad page, simply return to the app — access appears automatically within 10–60 seconds.
Intermediate Plan — 12 Weeks Base → Strength → Power for confident, fatigue-resistant skiing. 2 strength days + 1 cardio • clear tempos • Week 0 & 12 testing.