Ski-Legs Balance & Stability Plan (6 Weeks)
€39
€39
https://schema.org/InStock
eur
Training Plans
Balance & Stability Plan (6 Weeks) – €39
Improve control & balance on every run.
This plan sharpens your core, single-leg strength, and coordination.
✅ 6 Weeks of stability drills
✅ Core-focused exercises
✅ Ski confidence on all terrains
Who It’s For
- Skiers who lose balance easily
- All levels wanting smoother skiing
Example Week
- Day 1: Single-Leg Squats + Core Work
- Day 2: BOSU/Balance Drills
- Day 3: Stability Circuits
Includes calendar + clear exercises
You’ll receive a complete 6-week ski conditioning program, delivered in a structured PDF guide — with clear daily workouts, coach’s notes, and exercise brief explanations.
Size
127 KB
Length
5 pages
Add to wishlist