Ski-Legs Progressive Plan (6 Months)
€149
€149
https://schema.org/InStock
eur
Training Plans
Progressive Plan (6 Months)
The complete ski conditioning system.
Step-by-step transformation from base to peak performance.
✅ 6 full months of training
✅ Every phase: strength, endurance, agility, recovery
✅ Easy progression over the season
Who It’s For
- Skiers who want everything
- Best pre-season prep program
Example Week (Phase 3)
- Day 1: Squats + Core
- Day 2: Plyo Circuit
- Day 3: Endurance Cardio
- Day 4: Mobility Flow
6-month PDF program + guides
You’ll receive a complete 6-months ski conditioning program, delivered in a structured PDF guide — with clear daily workouts, coach’s notes, and exercise brief explanations.
Size
132 KB
Length
8 pages
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